EST.
PAUSE Sound Bath with Sara Auster & Alex Falk | December
NOTE: All hybrid/online events will be recorded. Typically, the recordings are available within 24 hours after the live session ends and can be accessed through your user account upon login. In-person attendees will also have access to the online links and recordings.
Join renowned sound practitioners Sara Auster and Alex Falk or a deeply immersive PAUSE sound bath—a space for rest, reflection, and renewal.
Wednesday, December 10th
6:30-8:00pm EST
In-person | $35
Join renowned sound practitioners Sara Auster and Alex Falk for a deeply immersive PAUSE sound bath—a space for rest, reflection, and renewal.
PAUSE is more than a moment of relaxation; it’s an invitation to cultivate Presence, Awareness, Union, Stillness, and Expansion through the transformative power of sound and full-body listening. Guided by the gentle vibrations of singing bowls, gongs, and other harmonic instruments, this experience invites you to slow down, listen deeply, and reconnect.
PAUSE offers a supportive environment to release tension, quiet the mind, and expand into a state of greater ease.
No experience necessary—just bring an open mind, open heart and a willingness to receive.
Take a breath. Take a beat. Join us for a moment of PAUSE.
*Each participant will receive a FREE 14-day trial of the PAUSE app
Scholarships are available upon request
TICKET OPTIONS
Click to select your ticket type
Other Upcoming Programs / Events
Introduction to the Art of Thangka | with Carmen Mensink
View Event
Book Signing | The Secret Mind: Unlock the Power of Dreams to Transform Your Life with Bonnie Buckner
View Event
Intro to Mindfulness & The Path of Meditation | with David Nichtern
View Event
Film Screening | Himalayan Dreams – Tales of Lhasa Newar Traders | with Tenzing Jigme
View Event
Film screening and Q&A | Living Sanctuaries: The Buddhist Monasteries of Zanskar
View Event
Book Signing | Karmic Relief: Everything We Need to Know About Karma | with Phil Goldberg
View Event
December | Monthly Buddhist Teachings with Venerable Robina Courtin
View Event
Empathy Circle on Death, Dying, and Rebirth | Inspired by The Tibetan Book of the Dead translated by Robert A.F. Thurman.
View Event
Awakening to Death | with Michael Katz
View Event
Bardo Teachings: an Experiential Journey | with Michael Katz
View Event
Sound Meditation With Franck Raharinosy, Mary Reilly Nichols, And Margot Langman
View Event
DHARMA FRIENDS | How Not to Lose it Over the Holidays
View Event
Living In the Cosmic Zone: Astrology Talk, Live Q&A and Book Signing | with Madi Murphy
View Event
Here In The Floating World: Qigong And Lojong With Annie Bien | Sunday Practice Sessions
View Event
Public Teaching: Meditation, Tibet and Monastic Life | with Venerable Lobsang Manjushri and Tashi Kyil Monastery
View Event
November | Daily Lunchtime Meditation With Annie Bien, Tony Pham and Nick Shopa
View Event
Sand Mandala Creation | with Tashi Kyil Monastery
View Event