Bordered by the Himalaya on the south and the Karakoram on the west, Tibet offers trekkers an experience like no other. In this updated edition of Trekking in Tibet, McCue prepares us for a sojourn into this mystical, other-worldly land--presenting detailed discussions of pre-trip planning, the most rewarding treks, as well as an educational glimpse into the country's history and culture. This guide can be used for everything from a day hike near the forbidden city of Lhasa to a two-week trek in the shadow of Mount Everest's magical summit. Route information includes trek duration, distance, elevations, and highlights of the route. An invaluable Tibetan language chapter, visa and permit information, equipment and safety tips make this the definitive guidebook on trekking "the rooftop of the world."