The Heart Chakra located at the center of the chest is even with the nipple line. The Heart Chakra remains associated with compassion, empathy, friendship, and the act of giving and receiving love. Besides that, the color and the musical note correlates with the Heart Chakra is Green and F respectively.

A singing bowl is a type of idiophone, which is a musical instrument that when struck, shaken or scraped, produces sound through vibration. Singing bowls come in a single, inverted bell form, but come in different sizes, ranging from a few centimeters to a meter in diameter. The smaller ones produce more delicate sounds, while the larger bowls produce deeper, full-bodied sounds. To produce a sound, singing bowls are often struck on their rim or side using a mallet. Each method produces very distinctive sounds.