Experience True Connection: Make Me One with Everything by Lama Surya Das.

Have you ever felt truly "at one" with something—a loved one, a peaceful walk in nature, or a favorite song? If so, you've already experienced what Lama Surya Das calls "intermeditation." Based on the profound teachings of Tibetan Buddhism, Make Me One with Everything introduces readers to intermeditation, a practice that helps us connect more deeply with every moment of our lives. Whether you're new to meditation or have been practicing for years, this book offers a fresh approach to finding oneness with others, nature, and your own higher self.

Lama Surya Das, with his characteristic warmth, clarity, and wisdom, guides you through co-meditation practices that can be integrated into daily life. These practices help you move beyond the illusion of separation, awakening you to the interconnectedness of all beings.

Reader Praise:
“With his characteristic freshness, clarity, and wisdom, Lama Surya Das invites us into the vibrant domain of relationship with ourselves and all beings. This book nourishes the heart through awareness practices―co-meditations―that are expertly attuned to daily life and awaken us from the trance of separation. Please dip in! Realizing our inherent connectedness is the hope for healing our world.” ―Tara Brach, PhD, author of
Radical Acceptance and True Refuge

“In Make Me One with Everything, Lama Surya Das once again expands the scope of understanding what spiritual practice is all about. Through teachings, stories, personal encounters, and the depth of his own practice, he shows with wisdom, clarity, and humor that in interconnection―inter-meditation―nothing is left out. A much-needed perspective in these times.” ―Joseph Goldstein, author of Mindfulness: A Practical Guide to Awakening

About the Author:
Lama Surya Das is one of the most respected American-born lamas in the Tibetan Dzogchen tradition. For over 30 years, he has studied with the great spiritual masters of Tibet, India, and Asia. Born Jeffrey Allen Miller, he embarked on a spiritual journey in the 1960s that led him to the heart of Tibetan Buddhism. He is the founder of the Dzogchen Foundation and the author of many beloved books, including Awakening the Buddha Within and Awakening to the Sacred.