Daily Lunchtime Meditation | with Annie Bien, Tony Pham, and Nick Shopa | June
HYBRID | IN-PERSON | ONLINE
EST

Daily Lunchtime Meditation | with Annie Bien, Tony Pham, and Nick Shopa | June

Please note: Fri, June 19: No session - Tibet House is closed
$7.00 USD
Your Ticket Options
Select your ticket type below. Please note: In-person events are held at Tibet House NYC – 22 West 15th Street, New York, NY 10011, unless noted otherwise.
Note: Our hybrid and online events are usually recorded (unless noted otherwise). Recordings are typically available within 24 hours after the live session and can be accessed through your user account once you log in. In-person attendees will also receive access to the online links and recordings.

Monday – Friday

12:15-1:00pm ET

(12:15-1:15pm ET on Tuesdays & Thursdays) 

Please note:

Fri, June 19: No session  - Tibet House is closed

_____________________________

 Suggested Donation: $7 per class / $50 monthly

We kindly ask that online participants consider donating the suggested admission before joining.

ZOOM LINK HERE

_____________________________

Monday through Friday: join us for 45–60 minute meditation sessions led by meditation teachers Annie Bien, Tony Pham, and Nick Shopa.

The sessions are non-denominational and will focus on the basics: meditation to quiet the mind, to focus the quiet mind, using the focused mind for analysis, and using the focused mind to create and uphold a positive vision of and outlook on the world.  Other more specific uses of meditation may be discussed however the class is meant for all, beginners and those with a regular practice.

-

Monday 

In Person and Online Meditation with Nick Shopa

12:15-1:00pm EST

Join us Mondays for 45-minute meditation sessions led by Nicholas (Nick) Shopa, a NYC-based meditation teacher and musician certified through Tibet House US and Dharma Moon. His calm, grounded approach supports mindfulness practice for highly sensitive people and empaths. Open to all, the sessions focus on quieting the mind and cultivating positivity.

-

Tuesday & Thursday

In Person and Online Meditation with Annie Bien

12:15-1:15pm EST

Annie Bien leads a one hour Buddha Dharma class focused on Shantideva’s, Bodhicaryāvatāra, The Way of the Bodhisattva, to cultivate a contemplative approach to living a happy life through recognizing and reducing negative emotions. Classes consist of short meditations for body relaxation, calming the mind, a Qigong interval to vitalize the body, verse analysis, and tonglen. 

-

Wednesday & Friday

In Person and Online Meditation with Tony Pham (Butterfly)

12:15-1:00pm EST

Fri, June 19: No session - Tibet House is closed

 Butterfly (Tony Pham) – As a student of Lama Rod Owens and certified teacher of Compassion Cultivation Training, they facilitate meditation sessions that combine mindful awareness, shamatha (peaceful abiding) and compassionate grounding. The meditations open with teachings on practice in daily life, followed by guided instruction with progressively longer pauses, and conclude with a dedication of merit towards the liberation of all beings.

 

Please note: Fri, June 19: No session - Tibet House is closed
THUS logo

Other Upcoming Programs / Events

Bardo Teachings: an Experiential Journey | with Michael Katz
Thu • Nov 05, 06:30 PM
HYBRID | IN-PERSON | ONLINE
Bardo Teachings: an Experiential Journey | with Michael Katz

View Event
Tibetan Dream Yoga: Three Part Series | with Michael Katz
Thu • Oct 08, 06:30 PM
HYBRID | IN-PERSON | ONLINE
Tibetan Dream Yoga: Three Part Series | with Michael Katz

View Event
Monthly Buddhist Teachings | with Venerable Robina Courtin | July
Wed • Jul 15, 06:30 PM
HYBRID | IN-PERSON | ONLINE
Monthly Buddhist Teachings | with Venerable Robina Courtin | July

View Event
ASM Sound Bath with Sara Auster & Alex Falk | July
Tue • Jul 14, 06:30 PM
IN-PERSON ONLY
ASM Sound Bath with Sara Auster & Alex Falk | July

View Event
Becoming Less Perturbable Through Mindfulness | with Nick Shopa
Tue • Jun 23, 06:30 PM
HYBRID | IN-PERSON | ONLINE
Becoming Less Perturbable Through Mindfulness | with Nick Shopa

View Event
The Art of Tsa-Tsa | with Erdni Erdneev
Sun • Jun 21, 01:00 PM
HYBRID | IN-PERSON | ONLINE
The Art of Tsa-Tsa | with Erdni Erdneev

View Event