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Mindfulness is a direct extract from the Buddhist tradition - which can be presented as part of that tradition or as a universal and “secular”, scientifically verified and broadly practiced technique to increase our ability to be more focused and open-minded, less reactive and stressed out, and more compassionate to ourselves and others. 

These methods and teachings are completely accessible and applicable to contemporary people living in the material world. They are fresh and accessible but they have been handed down intergenerationally, from teacher to student for over 2500 years. 

The analogy often used is Grandma’s recipe for bread which is passed down but still needs to be tweaked, adapted and baked fresh every generation.

David Nichtern will be joined by Professor Robert Thurman in a discussion centering around lineage and tradition - and how it can be passed along to the current generation. 

We will also be exploring the celebrated Dharma Moon 100 Hour Mindfulness Meditation Teacher Training program led by David and the Dharma Moon teaching team - starting on March 21st, 2025 - with info about a special discount offered only to participants of this webinar. 

If you can’t join us in real time, we will be sending out a recording of the session the following day with all the info for how to register, get the special discount, and join the several thousand graduates of this excellent training. 

See you there!