Daily Lunchtime Meditation With Katie Zaffrann, Annie Bien, and Tony Pham

EST.

HYBRID | IN-PERSON | ONLINE

Daily Lunchtime Meditation With Katie Zaffrann, Annie Bien, and Tony Pham

EVENT SUMMARY

Join us Mondays through Fridays for 45-minute meditation sessions with Katie Zaffrann, Tony Pham and Annie Bien. Open to all, the sessions focus on quieting and focusing the mind to cultivate positivity.

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Daily Lunchtime Meditation With Katie Zaffrann, Annie Bien, and Tony Pham
Daily Lunchtime Meditation With Katie Zaffrann, Annie Bien, and Tony Pham

Daily Lunchtime Meditation With Katie Zaffrann, Annie Bien, and Tony Pham

$5.00
Open Modal

Schedule: 

Monday: In Person and Online Meditation with Katie Zaffrann (see zoom link below)

Tuesday: In Person and Online Meditation with Annie Bien (see zoom link below)

Wednesday: In Person and Online Meditation with Katie Zaffrann (see zoom link below)

Thursday: In Person and Online Meditation with Annie Bien (see zoom link below)

Friday Jan 3, 10, 17 & 31:  In Person and Online Meditation with Tony Pham (see zoom link below)

12:15-1:00pm

 Donate Here

Mondays through Fridays: please join us for 45-minute meditation sessions led by meditation teachers Katie Zaffrann and Annie Bien. 

The sessions are non-denominational and will focus on the basics: meditation to quiet the mind, to focus the quiet mind, using the focused mind for analysis, and using the focused mind to create and uphold a positive vision of and outlook on the world.  Other more specific uses of meditation may be discussed however the class is meant for all, beginners and those with a regular practice.

 

RSVP requested | Donate Here

 

ZOOM LINK FOR MEDITATION-https://us06web.zoom.us/j/88542028183?pwd=KaC16LOPCQzFVBrCmuTBRn8bBFaR0d.1

 

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